Does Society Rely Too Much Upon Therapy?
In the modern era, therapy has become an everyday part of life. In America especially, to inform someone that you go to therapy is no different to stating that you take part in a Pilates…
Health & Beauty
Women: You’re good enough, but you could be better!
I don’t know what it is with us women. There is something deeply rooted in our systems that makes us want to punish ourselves. Even after a successful five minutes of affirmations, repeating ‘I am…
Oily Fish – Putting It Back On The Menu
We aren’t a nation of great fish eaters; for some people fish doesn’t go beyond that which you get battered from the fish and chip shop. Just mention the words “oily fish” to someone and…
Spray Tan: Safe Tan?
A tan can instantly improve someone’s appearance; it can transform skin from sallow and washed out to glowing and radiant, make teeth appear whiter and create the illusion of a slimmer frame. Many women say…