Health & Beauty

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Role of Protein in Weight Loss Diets

Protein is one of the fundamental aspects of weight loss programs. Its intake boosts the body’s metabolic processes, suppresses appetite and manipulates other weight reduction hormones in the body to achieve specific weight target of…








Colonoscopy

So there I was staring in disbelief. I stopped and thought for a minute maybe something I had eaten that will be it. Too many fruit pastels and wine gums, or my Irritable Bowel Syndrome…