Speaking up about your health
When it comes to talking about our health issues, a lot of people tend to shy away from the topic as they don’t want to draw attention to the underlying problem. After all, it’s easier…
4 Low Calorie Salad Recipes
Salads are one of the healthiest things that people can eat. There are several types of salads out there and each type consist of a variety of ingredients, including but not limited to: vegetables, sauces,…
5 Important Rules for Gym Junkies
Irrespective as to whether fit people live for a longer time, majority of gym junkies still fall short of the recommended fitness levels. Additionally, there are several rules and guidelines, which must be followed or…
7 great sleepwear options for women
When it comes to fashion, no woman will let herself get left behind, especially at bedtime! Women have a natural sense of personal style, so they are very careful in choosing the clothes they will…
The formula for finding a perfect wedding present
When someone close to us is getting married, we want to do our best to make that day truly special for them. Choosing the right wedding present for the happy couple is one way to…
Top 10 Ways Sunscreen is Helping You
Every time you go outside, you expose yourself to sun rays that can burn your skin and cause it to darken. The worst part is that these rays are invisible; it is impossible to tell…
Oh Mama: Maternity Fashion Essentials
What should every soon-to-be mom have in her closet? And what are some of the most important garments that she just can’t live without? In order to answer these questions we tried to make a…
Saving a Victim’s Life with CPR
Coming across a victim who has turned unconscious in front of you could be a daunting situation for you as well. When one’s breathing has suddenly stopped then waiting for medical help is right but…
Finally! Good, affordable meals for my family!
I have been in a cooking rut for a while. I realized this when I went to the grocery store to pick up my same-old, same-old grocery list, waited in line, got to the cash…
Why coolsculpting is such a big deal in Australia
Almost every person in the world has at some point faced the problem of excess fat. Does this image sound familiar: Regardless of how hard you workout or how strict is your diet, stubborn fat…