Protein is in everything from Weetabix to water, but most Britons already eat plenty. How much protein you actually need in 2026, and who should eat more.
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The best-value weekend in British live music doesn’t sell tickets. Notting Hill Carnival 2026 runs over the August bank holiday
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Watch the queue at any London park run this month and count the arms. The small white disc stuck to
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There’s a moment in almost every big podcast this year – somewhere around the 40-minute mark – when the host’s
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For the best part of thirty years, the first thing a builder did in a British terrace was knock the
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One of the novels on the Booker Prize 2026 longlist is about an actor who spends a university term zipped
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A tub of powder that promises to slow down ageing shouldn’t cost less than a decent bottle of gin, and
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The strongest evidence anyone can offer you for taking magnesium for sleep comes from a pooled analysis of three clinical
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Send six popular creatine gummies to an accredited lab and, on the most recent round of testing, four of them
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Somewhere around 2023, switching on the ceiling light in a British living room became a social offence. Not illegal, obviously.
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