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Speaking up about your health

When it comes to talking about our health issues, a lot of people tend to shy away from the topic as they don’t want to draw attention to the underlying problem. After all, it’s easier…





5 Steps to Survive the Office Drinks Round

Every office worker will understand the importance of the workplace coffee and tea round; it’s a big responsibility with various intricate stages that could go wrong. There are crucial steps to simplify the process and…





Saving a Victim’s Life with CPR

Coming across a victim who has turned unconscious in front of you could be a daunting situation for you as well. When one’s breathing has suddenly stopped then waiting for medical help is right but…